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Galantamine was shown to increase lucid dreaming by 27% at 4 mg and 42% at 8 mg in a 2018 double-blind study lasting three nights. [8] Galanthus (genus) – An alkaloid in the plant is believed to increase the concentration of acetylcholine – a neurotransmitter that plays a very active role in dreaming [citation needed] Harmaline [citation ...
A wide variety of alkaloid and non-alkaloid compounds have been identified in various species of ephedra.Of the six ephedrine-type ingredients found in ephedra (at concentrations of 0.02-3.4%), the most common are ephedrine and pseudoephedrine, [12] which are the sources of its stimulant and thermogenic effects. [3]
It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine. In the traditional Austrian medicine Plantago lanceolata leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites ...
This is slow-wave sleep, the deepest stage where brain waves slow down and your body does important work — strengthening muscles, regulating hormones, and boosting your immune system.
They should protect the brain against various physical or chemical injuries. They should increase the efficacy of the tonic cortical control mechanisms. They should lack the usual pharmacology of other psychotropic drugs (e.g. sedation , motor stimulation) and possess few adverse effects and low toxicity .
Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...
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