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AntiGravity Aerial Yoga. In 2007, Harrison launched a fitness technique called AntiGravity Aerial Yoga, [2] which he then licensed to various fitness centers, including Virgin Active Fitness in Milan, [14] Steve Nash Fitness World in Vancouver, British Columbia, [15] Madonna's Hard Candy Fitness in Moscow, and Crunch Fitness gyms throughout the ...
"You can reap the benefits of doing yoga on a mat from just the chair," says Tamara Teragawa, ERYT-500 and master trainer for YogaSix. "Things like improved mobility, balance, strength, breathwork ...
AntiGravity Fitness is a fitness company founded by Christopher Calvin Harrison in 2007 and based in New York City, specializing in hybrid aerial fitness techniques that combine silk hammocks with modern yoga, pilates, ballet barre exercises, and traditional strength training techniques for aerialists into different exercise curriculums.
Accessible yoga is a form of modern yoga as exercise with adapted asanas designed to be suitable for people who are unable to follow a standard yoga class through age, illness, or disability. It includes various forms of what has been called Chair Yoga , and has also been described as adaptive yoga .
Aerial yoga poses include the cross position, leaning back with support just above the waist, arms outspread; [10] the star inversion, the hammock supporting the tailbone with the body bending backwards; and the one-legged king pigeon pose, like the star inversion but with one foot hooked across the front of the hammock. A bound variant has the ...
AntiGravity, Inc. is a performance troupe and entertainment brand based in New York City and founded by Christopher Harrison. They have performed in over 500 productions [ 1 ] in over 25 countries, with teams in New York City , Las Vegas , Orlando , Toronto , and Ontario .
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