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The Sakasa Kebari or reverse-hackle fly, is an artificial fly most associated with the Japanese style of tenkara fishing but can be used in most freshwater fly fishing.The Sakasa Kebari is usually defined by firstly, its reverse hackle and secondly, by its simplicity [1] as compared to western style flies.
The inverted fly (also known as a bent-over lateral raise, reverse fly, or rear delt fly) works the posterior deltoid. This movement is the opposite of a chest fly. The exercise is performed with the torso parallel to the ground, facing down, with the hands in front of the face.
Movements for the posterior deltoid done in the transverse plane are also referred to by terms like rear delt fly, reverse fly, rear lateral raise, bent-over lateral raises or other variations. [1] Other muscles that aid the posterior deltoid include the two lateral rotators of the rotator cuff : the infraspinatus and teres minor .
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A machine fly, alternatively called a seated lever fly or "pec deck" fly is a strength training exercise based on the free weight chest fly. As with the chest fly, the hand and arm move through an arc while the elbow is kept at a constant angle. Flyes are used to work the muscles of the upper body, primarily the sternal head of the pectoralis ...
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The stable fly resembles the common housefly (Musca domestica), though smaller, and on closer examination has a slightly wider and spotted abdomen. [3] Adults are generally about 6–8 mm (1 ⁄ 4 – 5 ⁄ 16 inch) in length and a lighter color than the housefly. Unlike the housefly, where the mouth part is adapted for sponging, the stable fly ...
1. Ketogenic Diet. Cancer cells rely on glucose for energy to grow. The ketogenic diet is a way to provide an alternative energy source to normal cells in the dog's body while starving the cancer ...