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  2. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/12-best-low-sugar-cereals-190000061.html

    Nature’s Path Heritage Flakes. Amazon. Nutritional Info: 160 calories, 1.5g fat, 31g carbs, 5g sugar, ... quinoa and other ancient grains—gets rave reviews for flavor and texture alike.

  3. Buy this, not that: The cheaper quinoa substitute you haven't ...

    www.aol.com/news/2016-07-06-buy-this-not-that...

    According to 'Eat This, Not That!', quinoa costs about $7.50 per pound at a local grocery store. A 16-oz. (one pound) bag of Village Harvest premium whole grain quinoa costs $3.72 for per bag at ...

  4. Quinoa - The New Super Food - AOL

    www.aol.com/lifestyle/food-quinoa-new-super-food...

    Quinoa (pronounced keen-wa) is a grain-like crop that has ancient origins. Quinoa has only recently been gaining in popularity because of its numerous health benefits, but it's actually been ...

  5. List of breakfast cereals - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_cereals

    This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

  6. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    Edible grains from other plant families, such as buckwheat and quinoa, are pseudocereals. Most cereals are annuals, producing one crop from each planting, though rice is sometimes grown as a perennial. Winter varieties are hardy enough to be planted in the autumn, becoming dormant in the winter, and harvested in spring or early summer; spring ...

  7. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    A weedy quinoa, Ch. quinoa var. melanospermum, is known from South America, but no equivalent closely related to Ch. nutalliae has been reported from Mexico so far. [ 22 ] Studies regarding the genetic diversity of quinoa suggest that it may have passed through at least three bottleneck genetic events, with a possible fourth expected:

  8. 9 Items You Should Never Put in Your Grocery Cart - AOL

    www.aol.com/m-shopping-expert-9-items-190052800.html

    These pros stick to items with recognizable ingredients, like carrots, quinoa, almonds and other minimally processed staples. They insist clean, real foods give your body what it truly needs.

  9. Granola - Wikipedia

    en.wikipedia.org/wiki/Granola

    A bowl of dry, plain granola. Granola is a food consisting of rolled oats, nuts, seeds, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown.

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