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  2. Arthrofibrosis - Wikipedia

    en.wikipedia.org/wiki/Arthrofibrosis

    The first step in treating arthrofibrosis is appropriately directed physical therapy with a focus on icing and elevating and passive stretching exercises such as continuous passive motion (CPM). [3] Passive stretching can increase range of motion if conducted frequently and carefully so that tissues are not torn.

  3. Passive accessory intervertebral movements - Wikipedia

    en.wikipedia.org/wiki/Passive_accessory_inter...

    Passive accessory intervertebral movements (PAIVM) refers to a spinal physical therapy assessment and treatment technique developed by Geoff Maitland. The purpose of PAIVM is to assess the amount and quality of movement at various intervertebral levels, and to treat pain and stiffness of the cervical and lumbar spine.

  4. Passive physiological intervertebral movements - Wikipedia

    en.wikipedia.org/wiki/Passive_physiological...

    Passive physiological intervertebral movements (PPIVM) refers to a spinal physical therapy assessment and treatment technique developed by Geoff Maitland used to assess intervertebral movement at a single joint, and to mobilise neck stiffness. [1]

  5. A Physical Therapist Shares the Best Exercises to ... - AOL

    www.aol.com/physical-therapist-shares-best...

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  6. 18 moves to stretch your entire upper body — from your neck ...

    www.aol.com/news/9-upper-body-stretches-sore...

    These upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve posture and flexibility. ... Feel a stretch in the upper back and neck. Hold for 2-4 breaths ...

  7. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    The pain initiates from the neck, expanding to the arm. Nerve gliding physical therapy is beneficial in reducing pain intensity, bringing short-term improvements. [ 8 ] This treatment was found to manage neural tissue through specific postures and movements of the parts in pain.

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