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  2. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    These easy salt substitutes are a healthy alternative, including lemon juice, vinegar, pickled foods, herbs, and spices. ... herbs, and spices. Looking to cut back on sodium? These easy salt ...

  3. Out of Pumpkin Pie Spice? These Easy Substitutes Work ... - AOL

    www.aol.com/pumpkin-pie-spice-easy-substitutes...

    Keep in mind, though, that pumpkin pie spice contains stronger spices like ginger, nutmeg, and allspice that can be a touch overwhelming in some recipes, so don't go overboard. You Might Also Like

  4. Spice mix - Wikipedia

    en.wikipedia.org/wiki/Spice_mix

    Jerk, a spicy Jamaican dry-rub for meat primarily made with allspice and Scotch bonnet peppers; Montreal steak spice, a seasoning mix for steaks and grilled meats; Old Bay Seasoning, a seasoning mix of celery salt, black pepper, crushed red pepper flakes, and paprika originally created in Baltimore [6] and regionally popular in Maryland as well as Mid-Atlantic and Southern states, parts of New ...

  5. The Most Unexpected Salt Substitutes In Your Cupboard ... - AOL

    www.aol.com/lifestyle/most-unexpected-salt...

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  6. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    "Bicky" sauce – a commercial brand made from mayonnaise, white cabbage, tarragon, cucumber, onion, mustard and dextrose; Brasil sauce – mayonnaise with pureed pineapple, tomato and spices [4]

  7. Tempering (spices) - Wikipedia

    en.wikipedia.org/wiki/Tempering_(spices)

    Tempering is a cooking technique used in India, Bangladesh, Nepal, Pakistan, and Sri Lanka in which whole spices (and sometimes also other ingredients such as dried chillies, minced ginger root or sugar) are cooked briefly in oil or ghee to liberate essential oils from cells and thus enhance their flavours, before being poured, together with ...

  8. Beau Monde seasoning - Wikipedia

    en.wikipedia.org/wiki/Beau_monde_seasoning

    Basic versions are composed of salt, onion powder and celery powder. [1] Some versions include additional ingredients such as garlic, [ 2 ] clove, bay leaf, nutmeg, allspice, mace and others. [ 3 ] The company Spice Islands manufactures a version of the seasoning and owns the trademark to the name.

  9. U.S. FDA seeks to allow salt substitutes in everyday foods - AOL

    www.aol.com/lifestyle/us-fda-seeks-allow-salt...

    The FDA had in 2021 set a new voluntary goal for manufacturers and chain restaurants to cut salt levels by an average of 12% in packaged foods, because excessive salt consumption has been linked ...