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These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
Sweet & Sour Tofu. Sweet and sour sauce is a staple across Chinese-American restaurant menus—and for good reason. The combination of savory, tangy, and sweet flavors pairs well with virtually ...
Seared salmon stir-fry BBQ citrus and honey chicken (Won) BBQ lamb kebabs (Lost) 31/8/2011 Sally Lindsay: Tablecloth Five-minute risotto Pork chop cacciatore Bacon, cheese and potato bake (Won) Chicken wrapped in bacon with butternut mash (Lost) 1/9/2011 Carol Vorderman: Oyster eating Sausages with tomato sauce Roasted sea bass with Italian salsa
Mix cornstarch, broth, honey, vinegar, soy and pepper. Cook chicken in nonstick skillet until browned. Add cornstarch mixture, carrots and water chestnuts. Cook and stir until mixture boils and thickens. Cover and cook over low heat 5 min. or until done. Stir in peas. Serve with rice.
Onion soup – Type of vegetable soup French onion soup – The modern version of this soup originates in Paris, France, in the 18th century, [1] [2] made from beef broth, and caramelized onions. It can also be prepared as a vegetarian dish. Patriotic soup – a soup boiled with stir-fried leaf vegetables and edible mushrooms.
Clam chowder – a well-known chowder soup; Jaecheop-guk – a clear Korean soup made with small freshwater clams; Fabes con almejas – a clam and bean stew that originated in the principality of Asturias in the 19th century as peasant fare. It is a lighter variation of Asturian fabada whose primary ingredients are sausage, beans and pork.
Get the Recipe. 15. Chicken and Snap Pea Stir Fry. PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL ... Get the Recipe. 17. Vegan Cauliflower Soup. ... sheet pan recipe, <10 ingredients, high protein.