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  2. So, When Is the Best Time to Take Magnesium? Experts Explain

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    This is the best time to take magnesium supplements to boost efficacy and avoid drug interactions, per experts. ... Some people will take it at night with food to help them have a bowel movement ...

  3. 7 Supplement Combos You Should Never Take Together ... - AOL

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    Take magnesium and zinc supplements at different times of the day, such as magnesium in the evening and zinc in the morning. I recommend taking zinc with food as it has a tendency to cause ...

  4. The Exact Right Time to Take Your Magnesium Supplement - AOL

    www.aol.com/lifestyle/exact-time-magnesium...

    Magnesium is important to the health of your bones, heart and brain. It's great to get it via food, but here's the best time to take magnesium supplements.

  5. JSYK, Timing Is *Key* When Taking a Magnesium Supplement - AOL

    www.aol.com/jsyk-timing-key-taking-magnesium...

    The best time to take magnesium depends on *why* you’re taking it. "In general, magnesium can be taken any time of the day," says John Beyer , MD, a psychiatrist at Duke Behavioral Health.

  6. Magnesium is going viral as a natural sleep aid. But is it safe?

    www.aol.com/news/magnesium-going-viral-natural...

    Magnesium glycinate is the form commonly used as a sleep aid, Halperin adds, and the recommendation is taking about 200 milligrams of magnesium glycinate 30 minutes before bedtime. Magnesium for ...

  7. When Should You Be Taking Your Magnesium Supplement? - AOL

    www.aol.com/lifestyle/taking-magnesium...

    Many Americans don't get enough magnesium in their day—supplements can help fix that. Here's when is best to take your magnesium supplement, benefits, dosage.

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