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  2. Activator technique - Wikipedia

    en.wikipedia.org/wiki/Activator_technique

    The Activator Method Chiropractic Technique is a chiropractic treatment method that uses a device created by Arlan Fuhr as an alternative to manual manipulation of the spine or extremity joints. The device is categorized as a mechanical force manual assisted (MFMA) instrument which is generally regarded as a softer chiropractic treatment ...

  3. Chiropractic treatment techniques - Wikipedia

    en.wikipedia.org/wiki/Chiropractic_treatment...

    The chiropractor treats problems found in this way moving progressively along the spine in the direction from the feet towards the head. [ 20 ] Although prone "functional leg length" is a widely used chiropractic tool, it is not a recognized anthropometric technique, since legs are often of unequal length, and measurements in the prone position ...

  4. Neck manipulation - Wikipedia

    en.wikipedia.org/wiki/Neck_manipulation

    The vertebral column. Cervical manipulation, commonly known as neck manipulation, is a procedure involving adjustment of the upper seven vertebrae of the spinal column. This procedure is most often utilized by chiropractors, as well as osteopathic physicians who practice osteopathic manipulation. [1]

  5. Trainers Say This Affordable Tool Unlocks Looser Muscles And ...

    www.aol.com/trainers-affordable-tool-unlocks...

    Move over each muscle for about 30 seconds to a minute, pausing on any particularly tender spots. Check your pressure. Keep your movements controlled, and use your hands or feet to adjust how much ...

  6. Physical Therapists And Athletes Swear This Handheld Tool ...

    www.aol.com/lifestyle/physical-therapists...

    Gua sha vs. muscle scraping: Both use scraping tools, but gua sha, rooted in traditional Chinese medicine, focuses on promoting overall energy flow (qi) and healing, often using gentler strokes ...

  7. This tool can relieve soreness and increase range of motion ...

    www.aol.com/news/must-tool-soothing-sore-muscles...

    Foam rollers can help relieve myofascial pain, ease muscle tension and increase flexibility. Plus, they are affordable and easy to use.

  8. Spinal adjustment - Wikipedia

    en.wikipedia.org/wiki/Spinal_adjustment

    Spinal adjustment and chiropractic adjustment are terms used by chiropractors to describe their approaches to spinal manipulation, as well as some osteopaths, who use the term adjustment. Despite anecdotal success, there is no scientific evidence that spinal adjustment is effective against disease.

  9. NUCCA - Wikipedia

    en.wikipedia.org/wiki/NUCCA

    It was founded in 1966 by chiropractor Ralph Gregory and based primarily upon the work he and John Grostic had performed before Grostic's death in 1964. The new style of upper cervical adjusting technique was taught in 1966 at the first NUCCA seminar, which was held at the Howard Johnson Motel in Monroe, Michigan. [1]

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