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2. 4 health benefits of peppermint, from easing indigestion to ...

   www.aol.com/lifestyle/4-health-benefits...

   Peppermint oil should not be used on infants and young children. And pregnant and breastfeeding women should avoid peppermint oil because more research is needed to understand its safety in that ...

3. What’s the healthiest tea to drink? The benefits of ... - AOL

   www.aol.com/lifestyle/healthiest-tea-drink...

   Health benefits: While studies on peppermint tea are lacking, peppermint oil, which is found in peppermint leaves, has been shown to help relieve IBS symptoms, so it’s plausible that it might be ...

4. Peppermint extract - Wikipedia

   en.wikipedia.org/wiki/Peppermint_extract

   Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...

5. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   An earlier meta-analysis suggested the results of peppermint oil were tentative as the number of people studied was small and blinding of those receiving treatment was unclear. [109] Safety during pregnancy has not been established, however, and caution is required not to chew or break the enteric coating ; otherwise, gastroesophageal reflux ...

6. Mint (candy) - Wikipedia

   en.wikipedia.org/wiki/Mint_(candy)

   However, since the lower esophageal sphincter may be relaxed, peppermint may aggravate "heartburn" or GERD. Peppermint also seems to be effective in relieving intestinal gas and indigestion. [2] According to the German Commission E Monograph, real peppermint oil or extract has been used for cramp-like complaints in the gastrointestinal tract.

7. How Worried Should You Be About Seed Oils? Nutrition ... - AOL

   www.aol.com/worried-seed-oils-nutrition-experts...

   A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, ... Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold ...

8. Mentha pulegium - Wikipedia

   en.wikipedia.org/wiki/Mentha_pulegium

   The most concentrated and toxic form of the pennyroyal plant is pennyroyal oil. The oil contains 80% to 92% of cyclohexanone pulegone. Pulegone, the molecule in highest concentration in the pennyroyal plant, causes a variety of ailments in those who ingest it and is what causes the plant to have its peppermint flavor. [35]

9. Are Seed Oils Really Killing Us? We Asked the Experts - AOL

   www.aol.com/seed-oils-really-killing-us...

   Technically, a seed oil is a cooking oil made by pressing seeds to extract the fat. But the current pariahs are canola, corn, cottonseed, grapeseed, soy, rice bran, sunflower, and safflower oils.