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  2. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    Here, we combine it with avocados in an easy no-cook meal. View Recipe. ... Precooked quinoa helps keep this healthy salad recipe quick and simple. Loaded with black beans, kale, and avocado, this ...

  3. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

    www.aol.com/20-healthy-meals-serve-bowl...

    Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

  4. 25 Easy Quinoa Recipes You'll Love - AOL

    www.aol.com/news/25-easy-quinoa-recipes-youll...

    Chances are you've probably heard the words "quinoa" and "superfood" used in the same sentence at least once or twice—and for good reason! Quinoa is packed with all sorts of nutritious stuff ...

  5. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/lifestyle/19-high-protein...

    Give yourself enough time to make the roasted vegetables called for in the recipe—or make them a day or two in advance for a healthy meal that takes less than 30 minutes to prepare.

  6. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/30-day-high-protein-meal-162543576.html

    In this 30-day high-protein meal plan for healthy aging, you’ll find a wide variety of protein-rich meals and snacks to help support your health as the years go on. ... ½ cup cooked quinoa ...

  7. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little more than 30 minutes. Not only is it so simple to throw together ...

  8. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

    www.aol.com/healthy-dinner-ideas-fuel-family...

    Veggie Fajitas. Fajitas typically feature peppers and onions, but this veggie version adds mushrooms, yellow squash, and zucchini to the mix for a filling dinner idea.

  9. 30 Days of Healthy, 5-Ingredient Lunches - AOL

    www.aol.com/30-days-healthy-5-ingredient...

    Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal.