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  2. 8 Best Drinks for Better Sleep - AOL

    www.aol.com/lifestyle/8-best-drinks-better-sleep...

    ShutterstockWhether you struggle to fall asleep or wake up at all hours of the night, you're not alone if you find it difficult to get a good night's sleep. According to the CDC, a third of adults ...

  3. 22 Best “Therapy Dupes” When You’re Pregnant - AOL

    www.aol.com/lifestyle/22-best-therapy-dupes...

    Back then, the term “therapy dupe”—a TikTok trend to describe things that can kinda-sorta-but-not-really serve as a “duplicate” for a therapy session—didn’t exist. Of course, real ...

  4. Here's why water is better than coffee in the morning - AOL

    www.aol.com/lifestyle/2017-03-15-heres-why-water...

    For many people, coffee is the drink of choice first thing in the morning. The beverage made from what adults think of as magical wake-up beans gives the boost of energy many need to get out of bed.

  5. List of breakfast drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_drinks

    A common breakfast drink [4] in many cultures. The main use of coffee is for waking up due to its high caffeine content. [5] Energy drink: Similar to coffee, they are used to wake up and be alert due to their high caffeine content. [6] However, frequent energy drink usage is associated with stress, anxiety, and depression. [7] Grapefruit juice

  6. Nightcap (drink) - Wikipedia

    en.wikipedia.org/wiki/Nightcap_(drink)

    A Bedtime Drink by Dutch painter Johannes Rosierse (c. 1860) A nightcap is a drink taken shortly before bedtime. For example, a small alcoholic beverage or glass of warm milk can supposedly promote a good night's sleep. [1] [2]

  7. Energy drink - Wikipedia

    en.wikipedia.org/wiki/Energy_drink

    If you're a white collar worker, you're not necessarily willing to down a big Monster energy drink, but you may drink an energy shot." [32] [33] In 2007, energy drink powders and effervescent tablets were introduced, whereby either can be added to water to create an energy drink. [34]

  8. Why you shouldn’t drink coffee first thing in the morning ...

    www.aol.com/article/lifestyle/2019/08/22/why-you...

    If you wake up on a relatively standard schedule, your best bet is to pour yourself a cup after breakfast, between 9:30 a.m. and noon, a window when your cortisol levels are typically low.

  9. I Tried 10 Different Sleepytime Drinks & This Is The Best One

    www.aol.com/lifestyle/tried-10-different-sleepy...

    Pleasant and soothing. I don’t care for tea, even when it’s iced and sweetened with heaping tablespoons of sugar. But Celestial Seasoning’s iconic tea with the bear on the label wasn’t bad ...