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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Yes, Healthy Frozen Pizza Is a Thing. Here Are Our Top ... - AOL

    www.aol.com/yes-healthy-frozen-pizza-thing...

    Our top picks for the best healthy frozen pizza have about 30 grams of net carbs or less, less than 4 grams of total sugar and less than 600 milligrams of sodium per serving. We prioritized high ...

  4. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    1 slice of whole-grain toast topped with 1/2 of an avocado and sunny-side up egg. ... 1 tbsp. of reduced-sodium soy sauce. 1 cup of cooked brown rice. Daily totals: 1,695 calories, 57 grams of fat ...

  5. 6 Healthiest Frozen Pizza Rolls—and 3 To Avoid

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    Lighter Side. Medicare. News

  6. Panta bhat - Wikipedia

    en.wikipedia.org/wiki/Panta_bhat

    According to Madhumita Barooah, one of the researchers, "About 100 gm of cooked rice has only 3.4 mg of iron, while for the same quantity of rice fermented for 12 hours, the iron content went up to 73.91 mg. Likewise, sodium, which was 475 mg came down to 303 mg, potassium went up to 839 mg and calcium went up from 21 mg per 100 gm of cooked ...

  7. Cooked rice - Wikipedia

    en.wikipedia.org/wiki/Cooked_rice

    Cooked rice refers to rice that has been cooked either by steaming or boiling. The terms steamed rice or boiled rice are also commonly used. Any variant of Asian rice (both Indica and Japonica varieties), African rice or wild rice , glutinous or non-glutinous, long-, medium-, or short-grain, of any colour, can be used.

  8. White rice - Wikipedia

    en.wikipedia.org/wiki/White_rice

    Cooked white rice. White rice is milled rice that has had its husk, bran, and germ removed. This alters the flavor, texture and appearance of the rice and helps prevent spoilage, extend its storage life, and makes it easier to digest. After milling , the rice is polished, resulting in a seed with a bright, white, shiny appearance.

  9. TikTokers are obsessed with a 'Vietnamese pizza' recipe that ...

    www.aol.com/finance/tried-making-vietnamese...

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