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2. 21 foods that lower blood pressure — and which foods to avoid

   www.aol.com/17-foods-lower-blood-pressure...

   High blood pressure puts people at risk for heart disease and stroke, both leading causes of death in the U.S. ... Sleeping less than 7 hours a night has been found to increase the risk of high ...

3. The Best Foods to Eat If You Have High Blood Pressure - AOL

   www.aol.com/best-foods-eat-high-blood-120000605.html

   Oatmeal is capable of lowering both your systolic and diastolic pressure (the numbers that make up your blood pressure reading). A study reported in a 2002 edition of “The Journal of Family ...

4. The Best Late-Night Snack for High Blood Pressure ... - AOL

   www.aol.com/lifestyle/best-night-snack-high...

   Sip this creamy, dreamy snack for healthy blood pressure!

5. Management of hypertension - Wikipedia

   en.wikipedia.org/wiki/Management_of_hypertension

   For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

6. Laxative - Wikipedia

   en.wikipedia.org/wiki/Laxative

   Some of the less significant adverse effects of laxative abuse include dehydration (which causes tremors, weakness, fainting, blurred vision, kidney damage), low blood pressure, fast heart rate, postural dizziness and fainting; [26] however, laxative abuse can lead to potentially fatal acid-base, and electrolyte imbalances. [26]

7. Hypertension - Wikipedia

   en.wikipedia.org/wiki/Hypertension

   [19] [20] High blood pressure affects 33% of the population globally. [9] About half of all people with high blood pressure do not know that they have it. [9] In 2019, high blood pressure was believed to have been a factor in 19% of all deaths (10.4 million globally). [9] Video summary

8. 7 Simple Tricks to Tame Your Blood Pressure Quickly ... - AOL

   www.aol.com/7-simple-tricks-tame-blood-182820136...

   2. Skip the nap. Those who snoozed more than 30 to 60 minutes during the day were 19 percent more likely to have high blood pressure, researchers revealed at the American Society of Hypertension ...

9. Colon cleansing - Wikipedia

   en.wikipedia.org/wiki/Colon_cleansing

   As the colon normally expels waste, colon cleansing is generally unneeded. [12] [13] Colonic irrigation can disrupt the bowel's normal flora, and, if done frequently, can result in electrolyte depletion with dehydration. [13] Rare but severe adverse events have been rectal perforation, [14] as well as amoebic infection, from poorly sterilised ...