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Ironic process theory (IPT), also known as the Pink elephant paradox [1] or White bear phenomenon, suggests that when an individual intentionally tries to avoid thinking a certain thought or feeling a certain emotion, a paradoxical effect is produced: the attempted avoidance not only fails in its object but in fact causes the thought or emotion to occur more frequently and more intensely. [2]
Pink Elephant or Pink Elephants may refer to: "Seeing pink elephants", a euphemism for a drunken hallucination; The Pink Elephant Paradox, another name for Ironic Process Theory. Pink Elephant, a 1975 cartoon from the Pink Panther series; Pink Elephants, a cartoon produced by the Terrytoons studio; Pink Elephants, a 1997 album by Mick Harvey
Seeing pink elephants" is a euphemism for hallucinations caused by delirium tremens or alcoholic hallucinosis, especially the former. The term dates back to at least the early 20th century, emerging from earlier idioms about seeing snakes and other creatures.
Barrett proposed the theory to resolve what she calls the "emotion paradox," [1] which she claims has perplexed emotion researchers for decades, and describes as follows: People have vivid and intense experiences of emotion in day-to-day life: they report seeing emotions like "anger", "sadness", and "happiness" in others, and they report ...
Paradox psychology is a counter-intuitive approach that is primarily geared toward addressing treatment resistance. The method of paradoxical interventions (pdxi) is ...
The Oxford Companion to Consciousness suggests as a way to understand "Shepard’s many-legged elephant": "try slowly uncovering the elephant from the top, or from the bottom." (If you cover the bottom of the drawing, you see the top of an elephant with four legs. If you cover the drawing's top, you see four elephant feet, plus trunk and tail.) [5]
No, you're not drunk or seeing things -- this adorable baby elephant is in fact pink. Nicki Coertze, 58, spotted the very unusual creature during a visit to the Kruger National Park in South ...
A 2021 meta-analysis conducted a systematic review of randomised control trials and experimental studies comparing PI for insomnia to passive and active comparators. Results showed that relative to passive comparators, PI showed radical improvements in several key insomnia symptoms with moderate improvements as compared to active comparators. [ 6 ]