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A codependent friendship can impact your mood, mental health, and other relationships. Therapists explain the biggest warning signs, and what to do next.
The term “codependency” originated in the 1940s and was used to describe the behaviors of spouses and family members of people being treated for substance abuse. Originally, it referred to a ...
A codependent relationship is when there’s a power imbalance between two people. Therapist Jeffrey Yoo, LMFT, puts it simply: “If you are doing for others what they are capable o ...
Workplace friendships lead to more cohesive work groups, more satisfied and committed employees, greater productivity, greater goal attainment, and increased positive feelings about the organization; they can make enjoyable or unenjoyable tasks more pleasant and are a factor in preventing employee turnover. [5]
Definitions of codependency vary, but typically include high self-sacrifice, a focus on others' needs, suppression of one's own emotions, and attempts to control or fix other people's problems. [ 3 ] People who self-identify as codependent are more likely to have low self-esteem , but it is unclear whether this is a cause or an effect of ...
Co-Dependents Anonymous (CoDA) is a twelve-step program for people who share a common desire to develop functional and healthy relationships. [ 1 ] [ 2 ] [ 3 ] Co-Dependents Anonymous was founded by Ken and Mary Richardson and the first CoDA meeting attended by 30 people was held October 22, 1986 in Phoenix, Arizona .
Benefits of being in a codependent relationship You may wonder why anyone would want to be in a codependent relationship but the truth is that while it is overall unhealthy, this type of dynamic ...
The Spann–Fischer Codependency Scale is a 16-item self-report instrument that has been proposed as a measure of co-dependency.The scale is based upon a definition of codependency as "a dysfunctional pattern of relating to others with an extreme focus outside of oneself, lack of expression of feelings, and personal meaning derived from relationships with others."