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Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products.
Similar to George J. Drews, Christian was one of the pioneers of the raw foodism movement in America. [3] Christian authored the raw food book Uncooked Foods and How to Use Them, in 1904. [3] The book was popular and went through five editions in 1904. It went through ten editions through 1924 and was printed up until the late 20th century. [4]
Otto Heinrich Cargué (11 July 1867 – 9 January 1935) [1] [2] was a French-American businessman, fruit grower, naturopath, raw foodist, vegetarian and writer. He was the first to use the term natural food .
The health food movement known as raw foodism promotes a mostly vegan diet of raw fruits, vegetables, and grains prepared in various ways, including juicing, food dehydration, sprouting, and other methods of preparation that do not heat the food above 118 °F (47.8 °C). [43]
A 2015 study of raw milk risks and benefits conducted by John Lucey, a University of Wisconsin-Madison professor of food science and director of the Wisconsin Center for Dairy Research—which is ...
The FDA has a very thorough fact sheet that addresses common perceived health benefits of raw milk. I encourage you to view the explanations for each of these statements at go.osu.edu/fdarawmilk.
During the first year the clinic was open, Bircher-Benner developed jaundice, and he claimed he recovered by eating raw apples. From this observation, he experimented with the health effects raw foods have on the body, and from this he promoted muesli; a dish based on raw oats, fruits and nuts. [3]
Alternative medicine, vegetarianism, Raw foodism, pacifism Herbert McGolfin Shelton (October 6, 1895 – January 1, 1985) [ 1 ] was an American naturopath , alternative medicine advocate, author, pacifist , vegan , [ 2 ] and a supporter of rawism and fasting .