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In most contexts, high cholesterol is seen as bad and something to be avoided. There's a good reason for this: High LDL cholesterol can lead to plaque buildup in the arteries , which increases the ...
Myth #6: You Don’t Need to Worry About Cholesterol Until You’re Older “High cholesterol can develop at any age and often starts young, especially in those with a family history of heart ...
As estrogen levels decline, many women see an increase in LDL (or low-density lipoprotein—a.ka., the bad cholesterol), a decrease in HDL (high-density lipoprotein, or the good cholesterol), and ...
Rates of high total cholesterol in the United States in 2010 are just over 13%, down from 17% in 2000. [89] Average total cholesterol in the United Kingdom is 5.9 mmol/L, while in rural China and Japan, average total cholesterol is 4 mmol/L. [10] Rates of coronary artery disease are high in Great Britain, but low in rural China and Japan. [10]
After six weeks, The National Cholesterol Education Program recommends checking the LDL cholesterol response to the changes; if the LDL cholesterol goal has not been achieved, other therapeutic options for LDL lowering can be implemented. These include: 2 grams per day of plant stanols or sterols and 10–25 grams per day of soluble fiber.
Cholesterol is not always bad. It's a vital part of the cell wall and a precursor to substances such as brain matter and some sex hormones. There are some types of cholesterol which are beneficial to the heart and blood vessels. High-density lipoprotein is commonly called "good" cholesterol. These lipoproteins help in the removal of cholesterol ...
Instead of fixating on any one aspect of cholesterol, he says, you have to think of the numbers in concert, alongside other risk markers for heart problems like age, sex, blood pressure, and diabetes.
The New 8-Week Cholesterol Cure is a 1987 health book by Robert Kowalski, who wrote it as a personal recollection about dealing with cholesterol issues. [1] Kowalski wrote the book after having two coronary bypass surgeries and a heart attack. [ 2 ]