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"All this makes seaweed a good choice for those watching their weight," says Goodson. "Additionally, seaweed's nutrient density means you get a lot of nutritional bang for your buck - making it a ...
Eating whole, nutrient-dense foods that are a good source of fiber, healthy fats and antioxidants can help reduce the risk of gallstones and other gallbladder issues. Eat more leafy greens ...
A dish of pickled spicy seaweed. Edible seaweed, or sea vegetables, are seaweeds that can be eaten and used for culinary purposes. [1] They typically contain high amounts of fiber. [2] [3] They may belong to one of several groups of multicellular algae: the red algae, green algae, and brown algae. [2]
Ahi limu poke: raw fish with limu. Limu, otherwise known as rimu, remu or ʻimu (from Proto-Austronesian *limut) [1] is a general Polynesian term for edible plants living underwater, such as seaweed, or plants living near water, like algae.
All kids grew up with their parents nagging them to "eat more vegetables". It's basically a universal phrase at this point, a rule that transcends all barriers. Plus, it almost always elicits the ...
Seaweed is a good source of vitamin K, an essential vitamin, which is an important factor in blood-clotting. Eating miyeok-guk that contains a cup of seaweed enables one to absorb around 22% of the recommended daily vitamin K requirement for women and 29% of the recommended daily vitamin K requirement for men. [citation needed]
Seaweed might be the greatest untapped resource we have on this planet, writes Vincent Doumeizel. Opinion: Seaweed is nutritious, not slimy. Eating it could save the world.
Other seaweed may be used as fertilizer, compost for landscaping, or to combat beach erosion through burial in beach dunes. [55] Seaweed is under consideration as a potential source of bioethanol. [56] [57] Seaweed is lifted out of the top of an algae scrubber/cultivator, to be discarded or used as food, fertilizer, or skin care.