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2. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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   “Canned tuna is packed with omega-3 fatty acids, which play a vital role in heart health by reducing inflammation, lowering blood pressure, and decreasing triglyceride level,” says Dineen ...

3. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

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   Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or does it come with too much risk?

4. Tuna is increasingly popular in the US. But is it good for you?

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   Canned tuna can also have a lot of sodium - around 280 milligrams, or 12% of one's recommended daily intake in a single can. High-sodium diets increase risk of heart disease , kidney disease, and ...

5. Canned fish - Wikipedia

   en.wikipedia.org/wiki/Canned_fish

   The level of omega-3 oils found in canned tuna can be highly variable, since some common manufacturing methods destroy omega-3 oils. [16] Australian standards once required cans of tuna to contain at least 51% tuna meat, but these regulations were dropped in 2003. [17] [18] The remaining weight is usually oil or water.

6. Bumble Bee Foods - Wikipedia

   en.wikipedia.org/wiki/Bumble_Bee_Foods

   Bumble Bee Foods, LLC, is an American company that produces canned tuna, salmon, other seafoods, and chicken under the brand names "Bumble Bee," "Wild Selections," "Beach Cliff," "Brunswick," and "Snow's." [1] The brand is marketed as "Clover Leaf" in Canada. The company is headquartered in San Diego, California, United States.

7. I Asked 3 Food Editors To Name the Best Canned Tuna ... - AOL

   www.aol.com/asked-3-food-editors-name-101200308.html

   The canned fish aisle is packed with options for tuna in cans, jars, and envelopes. Some are packed in water, others in oil. There are even flavored varieties of canned tuna to choose from.

8. Chub mackerel - Wikipedia

   en.wikipedia.org/wiki/Chub_mackerel

   According to nutrition specialists, the chub mackerel is a healthy meal, high in protein and rich in omega-3 and unsaturated fatty acids. Due to its high energy and protein intake, and low carbohydrate value, it is recommended in the diets of growing children and pregnant women, although it may contain high levels of heavy metals. [ 10 ]

9. Got Expired Canned Tuna? Experts Say It Still Might Be Fine ...

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   In addition, canned is one of the best ways to consume tuna in the first place, says Angel Luk, RD, a registered dietitian and co-founder of Food Mysteries. “Canned tuna is safe to consume ...