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  2. Inamona - Wikipedia

    en.wikipedia.org/wiki/Inamona

    ʻInamona is a condiment or relish used in traditional Hawaiian cooking made from seed kernels of the kukui nut (candlenuts) and sea salt. To make traditional ʻinamona, the fruits of the kukui are harvested, dried, and husked. The exposed dried nuts are roasted over hot coals until evenly blackish brown.

  3. Cuisine of Hawaii - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_Hawaii

    Some species of land and sea birds were consumed into extinction. [10] Kukui foliage, flowers, and nut (candlenut) was brought to Hawaii by Polynesians. Sea salt was a common condiment in ancient Hawaii, [11] and inamona, a relish made of roasted, mashed kukui nutmeats, sea salt and sometimes mixed with seaweeds, often accompanied the meals. [11]

  4. Are Macadamia Nuts Good for You? Their Nutrition, Benefits ...

    www.aol.com/lifestyle/macadamia-nuts-good...

    Here’s what you need to know about macadamia nuts’ nutrition, health benefits, risks, and how to add them to your diet. Skip to main content. 24/7 ...

  5. Dry roasting - Wikipedia

    en.wikipedia.org/wiki/Dry_roasting

    Coffee beans being roasted. Dry roasting is a process by which heat is applied to dry foodstuffs without the use of oil or water as a carrier. Unlike other dry heat methods, dry roasting is used with foods such as nuts and seeds, in addition to some eaten insects such as house crickets. Dry-roasted foods are stirred as they are roasted to ...

  6. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

  7. Aleurites moluccanus - Wikipedia

    en.wikipedia.org/wiki/Aleurites_moluccanus

    A Hawaiian condiment known as ʻinamona is made from roasted kukui (candlenuts) mixed into a paste with salt. ʻInamona is a key ingredient in traditional Hawaiian poke. [27] In ancient Hawaiʻi, kukui nuts were burned to provide light. The nuts were strung in a row on a palm leaf midrib, lit on one end, and burned one by one every fifteen ...

  8. Macadamia - Wikipedia

    en.wikipedia.org/wiki/Macadamia

    Other names include Queensland nut, bush nut, maroochi nut, bauple nut and, in the US, they are also known as Hawaii nut. [4] It was an important source of bushfood for the Aboriginal peoples . Fresh macadamia nut with husk or pericarp cut in half Stages of a Macadamia integrifolia nut: unripe, ripe, husk peeled, deshelled Roasted macadamia ...

  9. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    The addition of raisins and nuts and raisins is also common. [19] Chocolate truffle: France: A type of chocolate confectionery, traditionally made with a chocolate ganache centre coated in chocolate, icing sugar, cocoa powder or chopped toasted nuts (typically hazelnuts, almonds or coconut), usually in a spherical, conical, or curved shape ...