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2. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

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   "Turkey breast is an excellent example of a high-protein, low-fat alternative for chicken," Holtzer says. "Because of the low-fat content, turkey is a great protein option for those following a ...

3. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

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   A list of protein-rich foods like eggs, cheese, seafood and beans that are also low-carb and packed with nutrients to support keto diets and paleo lifestyles. The Surprising High-Protein, Low-Carb ...

4. The High-Protein Foods Nutritionists Want You to Eat - AOL

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   High-protein foods help fuel your body for the day, making them an integral part of any eating plan. ... (eggs boast 6 grams of protein and 13 essential vitamins and minerals), there are so many ...

5. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

6. 22 high-protein, low-carb foods, recommended by a dietitian - AOL

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   When consumed in moderation, pork tenderloin, a lean cut lower in fat than others, can be a healthy, low-carb protein to add to your diet. A 3-ounce serving has 22 grams of protein. Pork also ...

7. The 25 Best Foods for High-Protein, Low-Carb Diets - AOL

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   Diets like keto, paleo, and whole 30, often require high protein, low carb healthy foods in your meal plan. These nutritious food have lower carbohydrates. ... (plain, low-fat): 146 calories, 20g ...

8. 18 High Protein Foods That Will Boost Your Health - AOL

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   Westend61/Getty Images. Protein Content: 12.5 g protein per four ounce serving. Nutritional Information per Serving: 111 calories, 5 g fat, 4 g carbs Ways to Prepare: on its own or mixed with ...

9. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

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   A 7-ounce serving of plain, low-fat Greek yogurt provides 20 grams of protein.It also contains probiotics that support gut health and it gives you calcium for strong bones.