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According to this setup, a male athlete weighing 320 pounds and lifting a total of 1400 pounds would have a normalised lift weight of 353.0, and a lifter weighing 200 pounds and lifting a total of 1000 pounds (the sum of their highest successful attempts at the squat, bench, and deadlift) would have a normalised lift weight of 288.4. Thus the ...
Sinclair Calculator - calculate sinclair points from kg or lbs; Alberta Weightlifting Association. "The Sinclair Coefficients for the Olympiad January 1, 2017 to December 31, 2020 For Men's and Women's Olympic Weightlifting" (PDF). International Weightlifting Federation.
The use of anthropometric variables such as gender, age, height, weight, body fat percentage, and girth does not improve accuracy. [5] Also, most formulas are for experienced weightlifters, and novices may find their actual one rep maximum is much lower because their nervous system cannot handle the stress of a high weight.
In 2021, Haack set a record in the 90 kilogram weight class, managing a total of 1,005.5 kg (340 kg squat, 263 kg bench press, 402.5 kg deadlift). This record set by Haack surpassed the 100 kilogram weight class (972.5 kg by Yury Belkin), and the 110 kilogram weight class (1,000 kg by Jamal Browner) total records.
Brett Gibbs (born 29 January 1991) is a New Zealand powerlifter, competing in the 83 kilogram weight class. He is a 3-time open world champion and 1-time junior world champion in the classic (raw without knee wraps) division.
In 2019, Atwood would secure a second win at the 2019 IPF World Classic Powerlifting Championships, where he extended his total world record to 790.5 kilograms, and squatted 283 kilograms for a world record, and would score the highest IPF score of the entire men's competition.
But if you’re using protein powder to lose weight, it can backfire and lead to weight gain if you don’t make necessary adjustments to your overall lifestyle to account for the extra calories.
On September 25, 1993, at the U.S. Powerlifting Federation (USPF) Northwest Open, Clark broke his own world record with a 735 lb (333 kg) lift. In May 1993 he had pressed 725 lb (329 kg). [3] [4] After his record-breaking lift, Clark often referred to himself as the World's Strongest Man, and toured for a time performing feats of strength.