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  2. A Guide to Different Types of Flour and When to Use Them - AOL

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    Rye Flour. Milled from rye kernels, a cousin of wheat, rye flour has a lower protein content than standard all-purpose flour. Less gluten means a denser loaf; rye flour also adds a distinctive ...

  3. Rye bread - Wikipedia

    en.wikipedia.org/wiki/Rye_bread

    Rye and wheat flours are often used to produce a rye bread with a lighter texture, color, and flavor than pumpernickel. "Light" or "dark" rye flour can be used to make rye bread; the flour is classified according to the amount of bran left in the flour after milling. Caramel or molasses for coloring and caraway seeds are often added to rye ...

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    For diabetics, keeping close tabs on blood-sugar levels is ... and noodles made from quinoa instead of white flour. ... crackers can be difficult for people with diabetes, both Types 1 and 2. ...

  5. Pumpernickel - Wikipedia

    en.wikipedia.org/wiki/Pumpernickel

    Pumpernickel (English: / ˈ p ʌ m p ər n ɪ k əl /; German: [ˈpʊmpɐˌnɪkl̩] ⓘ) is a typically dense, slightly sweet rye bread traditionally made with sourdough starter and coarsely ground rye. It is sometimes made with a combination of rye flour and whole rye grains ("rye berries").

  6. 15 Best Snack Foods for Diabetics - AOL

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    Snacks between meals can help you reduce portion sizes at main meals and also keep blood sugar levels more stable throughout the day. This can keep you feeling energized and in a good mood as you ...

  7. Nordic bread culture - Wikipedia

    en.wikipedia.org/wiki/Nordic_Bread_Culture

    During the Iron Age (500 AD – 1050 AD), rye became the most commonly used grain, followed by barley and oats. Rye was also the most commonly used grain for bread up until the beginning of the 20th century. Today, older grain types such as emmer and spelt are once again being cultivated and new bread types are being developed from these grains.

  8. 12 Types of Flour All Bakers Should Know (and What They’re ...

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  9. Borodinsky bread - Wikipedia

    en.wikipedia.org/wiki/Borodinsky_bread

    Borodinsky bread has been traditionally made (with the definite recipe fixed by a ГОСТ 5309-50 standard) from a mixture of no less than 80% by weight of a whole-grain rye flour with about 15% of a second-grade wheat flour and about 5% of rye, or rarely, barley malt, often leavened by a separately prepared starter culture made like a choux pastry, by diluting the flour by a near-boiling (95 ...

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