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Calories, fat, protein, and carbohydrate values for for Boiled Rice and other related foods.
Calories, fat, protein, and carbohydrate values for for 100 G Boiled Rice and other related foods.
There are 135 calories in 100 grams of Cooked Rice. Calorie breakdown: 7% fat, 85% carbs, 8% protein.
There are 204 calories in 1 cup of cooked White Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein.
White Rice Calories . One cup (186g) of cooked short-grain white rice has 242 calories. Of which, 88% comes from carbs, 1% is from fat, and 7.2% comes from protein.
How many calories are in boiled rice? The number of calories in boiled rice depends on the type and serving size. On average, a serving of 1 cup (158 grams) of long-grain white rice contains approximately 205 calories.
A donut chart showing which nutrients contribute to the caloric total. There are 129 calories in boiled rice coming from 9% protein, 88% carbs, 3% fat, and 0% alcohol.
While white rice has the parts removed that bring many of the health benefits associated with rice, it is often enriched with added nutrients to offset what it lost in the milling process. This article discusses the health benefits, nutrition facts, and risks of consuming white rice.
There are 242 calories in 1 cup (6.6 oz) of Medium Grain White Rice, cooked. You'd need to walk 67 minutes to burn 242 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Calorie Breakdown. Where do the calories in Long Grain Brown Rice, cooked come from? 7.3% 9.4% 83.3% Total Fat Protein Total Carbohydrate 216 cal. There are 216 calories in 1 cup (6.9 oz) of Long Grain Brown Rice, cooked. You'd need to walk 60 minutes to burn 216 calories.