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  2. 9 exercises to strengthen and tone your shoulders - AOL

    www.aol.com/news/9-exercises-strengthen-tone...

    Reach the weights up toward your shoulders as you keep the elbows close to the body. Lower the weights down by your sides and repeat 10 times. Shoulder exercises for woman arnold press.

  3. 5 easy exercises for your hands, wrists, forearms and elbows ...

    www.aol.com/news/5-easy-exercises-hands-wrists...

    Slowly raise your elbows, with your thumbs against your body, and your hands will naturally drop down. Do it until you feel a stretch in your fingers and forearms. Repeat 5-10 times.

  4. 35 Easy Resistance Band Workouts to Sculpt Your Entire Body ...

    www.aol.com/lifestyle/35-easy-resistance-band...

    These resistance band exercises tone your legs, arms, and glutes at home. Try these resistance band moves (across your whole body!) to strengthen muscles and protect joints, according to experts.

  5. Bursitis - Wikipedia

    en.wikipedia.org/wiki/Bursitis

    Shoulders, elbows and knees are the most commonly affected. Inflammation of the bursae may also be caused by other inflammatory conditions such as rheumatoid arthritis, scleroderma, systemic lupus erythematosus, and gout. Immune deficiencies, including HIV and diabetes, can also cause bursitis. [1] Traumatic injury is another cause of bursitis ...

  6. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    Medical history (the patient tells the doctor about an injury). For shoulder problems the medical history includes the patient's age, dominant hand, if injury affects normal work/activities as well as details on the actual shoulder problem including acute versus chronic and the presence of shoulder catching, instability, locking, pain, paresthesias (burning sensation), stiffness, swelling, and ...

  7. Shoulder impingement syndrome - Wikipedia

    en.wikipedia.org/wiki/Shoulder_impingement_syndrome

    Physical therapy treatments would typically focus at maintaining range of movement, improving posture, strengthening shoulder muscles, and reduction of pain. NSAIDs and ice packs may be used for pain relief. [4] [20] Therapeutic exercises might be favorable intervention compared to passive treatment approaches, electrotherapy and placebo.

  8. Xeroderma - Wikipedia

    en.wikipedia.org/wiki/Xeroderma

    Xeroderma, xerosis or xerosis cutis, or simply dry skin, is a skin condition characterized by excessively dry skin. [2] The term derives from Greek ξηρός (xeros) 'dry' and δέρμα (derma) 'skin'.

  9. Shoulder arthritis - Wikipedia

    en.wikipedia.org/wiki/Shoulder_arthritis

    Shoulder arthritis is a clinical condition in which the joint that connects the ball of the arm bone (humeral head) to the shoulder blade socket (glenoid) has damaged or worn out cartilage. Normally the ends of the bone are covered with hyaline articular cartilage , a surface so smooth that the friction at the joint is less than that of an ice ...