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You can't go wrong with spinach. It's more flavorful than lettuce and less bitter than kale, making it a versatile addition to recipes. ... (and help your greens last longer), take the time to ...
Fresh dill, feta, and spinach make it a grand slam you can enjoy any time of day. Get the Scrunch Bread recipe . PHOTO: LUCY SCHAEFFER; FOOD STYLING: LENA ABRAHAM
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SPREAD 1/5 of the spinach mixture along one short side of phyllo stack. Fold in long sides of phyllo; roll up from one short side to make log. Repeat with remaining phyllo sheets and spinach mixture. Brush with remaining butter. Make small cuts in tops of logs at 1-inch intervals.
The goal is to have a good mix of macronutrients: 40 percent carbs, 30 percent protein, and 30 percent fat a day. ... I was still able to make the ingredients fresh, keep them for later, and use ...
If you continue eating spinach regularly, both dietitians say that there are several ways it will benefit your long-term health, which are listed below. 1. You’ll be at lower risk for ...
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