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Pregnancy-related anxiety is a distinct anxiety contextualized by pregnancy specific fears, worries, and concerns. [ 1 ] [ 2 ] Pregnancy-related anxiety is characterized by increased concerns or excessive fears and worries about their unborn baby, childbirth , body image , and impending motherhood.
During pregnancy, a lot of changes to mood, memory, eating habits, and sleep are common. When these common traits become severe, and begin to alter one's day-to-day life, that is when it is considered to be antenatal depression. Symptoms of antenatal depression are: Inability to concentrate. Overwhelming anxiety and fear. Difficulty remembering.
Bassett developed a self-help program called "Attacking Anxiety and Depression" which was the subject of a study by the Journal of Clinical Psychology.The study of 176 participants found that roughly 50% of participants reported positive changes in their lives as a result of the program Bassett developed, which is comparable to the improvements made in private counseling with a licensed therapist.
Try these tricks to calm yourself down when you're starting to have anxiety.
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Since its controversial series premiere in 2017, Netflix’s 13 Reasons Why has taken more care in addressing mental health issues by highlighting resources and opening up the conversation more ...
I'm Pregnant and... is an American reality television series broadcast on Discovery Fit & Health.The series tells the stories of women who face serious emotional, physical or mental issues or circumstances during their pregnancies. [1]
Television series, including episodes, specials and made-for-TV movies that deals with the subject of pregnancy. Subcategories This category has the following 2 subcategories, out of 2 total.
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