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Development of the immortal embryo in the lower dantian of the Daoist cultivator. Neidan, or internal alchemy (traditional Chinese: 內丹術; simplified Chinese: 內丹术; pinyin: nèidān shù), is an array of esoteric doctrines and physical, mental, and spiritual practices that Taoist initiates use to prolong life and create an immortal spiritual body that would survive after death. [1]
"Gathering the Light" from the Daoist neidan text The Secret of the Golden Flower. Taoist meditation (/ ˈ d aʊ ɪ s t /, / ˈ t aʊ-/), also spelled Daoist (/ ˈ d aʊ-/), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization.
The Secret of the Golden Flower (Chinese: 太乙金華宗旨; pinyin: Tàiyǐ Jīnhuá Zōngzhǐ) is a Chinese Taoist book on neidan (inner alchemy) meditation, which also mixes Buddhist teachings with some Confucian thoughts. [1] It was written by means of the spirit-writing (fuji) technique, through two groups, in 1688 and 1692. [2]
He also described alchemy, along with meditation, as the sole spiritual practices that could allow one to gain immortality or to transcend. [66] In his work Inner Chapters of the Book of the Master Who Embraces Spontaneous Nature (317 AD), Hong argued that alchemical solutions such as elixirs were preferable to traditional medicinal treatment ...
Chinese woodblock illustration of a waidan alchemical refining furnace, 1856 Waike tushuo 外科圖説 (Illustrated Manual of External Medicine). Waidan, translated as 'external alchemy' or 'external elixir', is the early branch of Chinese alchemy that focuses upon compounding elixirs of immortality by heating minerals, metals, and other natural substances in a luted crucible.
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
Just two minutes of meditation twice a day, i.e. micro meditation, can have a positive impact on one's wellbeing, impacting stress levels, mood, concentration and more.
By refining bases into gold and ingesting the "fake" or synthetic gold as a prepared pill, or jindan (金丹), alchemists believed that immortal life would be delivered. . The idea that fake gold was superior to real gold arose because the alchemists believed the combination of a variety of substances (and the transformation of these substances through roasting or burning) gave the final ...
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