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Palinurus elephas is a common species of spiny lobster, found in the eastern Atlantic Ocean, from southern Norway to Morocco and the Azores, [7] and in the Mediterranean Sea, except its eastern extremes. [3] It lives on rocky exposed coasts below the intertidal zone, [2] mainly at depths of 20 to 70 metres (66 to 230 ft).
Food labelling laws in the UK require products labelled "scampi" to contain langoustine (or, as "Pacific scampi", Andaman lobster Metanephrops adamanicus or New Zealand lobster Metanephrops challengeri), [2] [3] as monkfish tail was formerly sometimes dishonestly used and sold as scampi in the United Kingdom.
Fishbase: Fishspecies in Mediterranean Sea Jennings G.H. MedFish 2000 The Taxonomic Checklist and the 2004 CD Update . Calypso Publications, London:, ISBN 0 906301 82 3 .
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Celebrate the flavors of the European countries by the sea with these classic Mediterranean recipes. There are fresh, summer-ready dishes like falafel, pasta salad, and fish.
In our new cookbook, Delish Mediterranean Diet, we say yes to so many amazing things: fresh fruits and veggies, olive oil, nuts, seafood, lean proteins, and whole grains. Dairy products, red meat ...
Scyllarides latus, the Mediterranean slipper lobster, is a species of slipper lobster found in the Mediterranean Sea and in the eastern Atlantic Ocean. It is edible and highly regarded as food, but is now rare over much of its range due to overfishing. Adults may grow to 1 foot (30 cm) long, are camouflaged, and have no claws.
The fish is covered with boiling water, and salt, pepper, fennel, the bouquet garni and the saffron. The dish is simmered at low heat, and stirred from time to time so that the fish does not stick to the casserole. The fish simmer as the broth is then reduced, usually about twenty minutes.