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Even if the recipe doesn’t call for it, use your cast iron for the crispiest Brussels sprouts, golden focaccia, perfect pan-seared fish and, of course, a big batch of chili.
The good news is the best way to maintain seasoning is to put your cast-iron pan to work. Cooking anything with fat (meaning oil, shortening, or butter) will help bake layers into the pan ...
To prepare salmon for grilling, first pat it dry with paper towels to remove surface moisture, and then sprinkle on any dry seasoning you like. Lay the filets or steaks carefully on the hot grill ...
Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat. [1] [2] It is required for raw cast-iron cookware [3] and carbon steel, which otherwise rust rapidly in use, but is also used for many other types of cookware.
Avoid cooking acidic foods in cast iron, as they can erode the seasoning. After cleaning your cast iron, be sure to dry it completely, says Malivert. This prevents rust from building up on the pan.
6. After an hour, turn the oven off, but don't remove the pan; let it sit in the oven until cool.
Remove your salmon from its marinade, and place in on the pre-heated grill. Cook the salmon 6 to 8 minutes on each side, until the fish flakes easily with a fork. Best Grilled Salmon Recipes. All ...
When fish is thoroughly cooked and ready to keep warm, transfer it to a wire rack placed over a baking sheet. Do not cover or wrap in foil! Hold in the oven for up to 30 minutes.
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