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David L. Dunner (born May 27, 1940 in Brooklyn, New York) is a psychiatrist in Washington, United States, who has conducted pioneering research into mood disorders, anxiety disorders and their treatment. He has authored or co-authored more than 250 articles and more than 10 books. [1]
Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Disrupting the cycle of constant ...
Here, benefits of cycling for seniors. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in ...
Cycling reduces stress, improves mental health, and increases cognitive function. [30] Cycling triggers the brain to release endorphins, which can improve the mood of riders. It can also reduce anxiety and depression. [31] Gravel biking in particular can exaggerate these effects by placing the rider in natural environments.
Racing thoughts refers to the rapid thought patterns that often occur in manic, hypomanic, or mixed episodes.While racing thoughts are most commonly described in people with bipolar disorder and sleep apnea, they are also common with anxiety disorders, obsessive–compulsive disorder (OCD), and other psychiatric disorders such as attention deficit hyperactivity disorder (ADHD).
Exercise mode of testing: The method of fitness used during a VO2 max test can also alter the findings—a treadmill test may yield different results than, say, cycling or swimming.
Cycling is even lower-impact than walking, Amato says, adding that it’s gentler on your knees and hips since pedaling provides support, so you don’t have to hold your body up as much. You can ...
Tammy Thomas (born 1970 or 1971) is an American former sprint track cyclist, who won a silver medal at the 2001 UCI Track Cycling World Championships in the individual sprint event. However, her career was ended after she was caught using anabolic steroids .
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