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Katherine Gillen. Time Commitment: 40 minutes Why I Love It: <10 ingredients, high protein, beginner-friendly Serves: 4 to 6 Hot tip: You don’t need to fuss with a spitting vat of hot oil to ...
These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day. 18 Make-Ahead High-Protein Snacks for an Easier, Healthier ...
Whip up this goat cheese–tomato toast to enjoy the fresh flavors of summer any time of the year. This sweet-and-savory combo makes a perfect breakfast, lunch or snack.
Twin Peaks Protein Puffs have all the cheesy goodness I crave, with a whopping 21 grams of protein per serving. Related: The 11 Products I Always Buy at Sam's Club, According to a Food Writer 10.
These pinwheels are made easy using store-bought crescent roll dough. They're chock-full of melty cheese and savory-sweet ham , then topped with fresh parsley and toasty poppy seeds for texture ...
These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving. 15 High-Protein, High-Fiber Lunches in Less Than 15 ...
Wild Planet, Albacore Wild Tuna, 5 oz, 6-Count. Tuna is a pantry staple that’s full of protein, and a can of Wild Planet’s albacore tuna offers 35 grams, says Marissa Karp, R.D., a registered ...
Here are 36 high-protein lunches (we’re talking at least 9 grams per serving), packed with satiating ingredients that will keep you full until dinnertime, like Buffalo tuna melts, chicken and ...
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