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Heat the canola oil in a 12-inch skillet over medium-high heat. Add the fish and cook for 8 minutes or until the fish flakes easily when tested with a fork, turning the fish over once during cooking. Remove the fish from the skillet and keep warm.
2. Meanwhile, in a medium bowl, toss the olives with the tomatoes, basil, dill and chile. Add 2 tablespoons of the olive oil and the remaining 1 tablespoon of lemon juice and season with salt and pepper. 3. In a large nonstick skillet, heat the remaining 1 tablespoon of olive oil until shimmering.
This simple salmon recipe is drizzled with a flavorful marinade of mustard, honey, lemon juice, and olive oil. Serve it up with lemon wedges and fresh chopped herbs like parsley, dill, or chives ...
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1 tsp sesame oil; 4 (6 ounces each) fillets of sea bass, scaled and pin-boned; 1 tsp fresh grated ginger; 1 / 2 tsp grated garlic; 1 medium-heat red chili, seeded and sliced; 4 scallion, thinly sliced on the diagonal; 14 oz canned lima beans, drained and rinsed; 1 1 / 2 tbsp low-sodium soy sauce; 2 tbsp sake, mirin, or dry sherry; 8 cherry ...
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Bruschetta (/ b r uː ˈ s k ɛ t ə / broo-SKET-ə, [1] Italian: [bruˈsketta] ⓘ) is an Italian appetizer consisting of grilled bread topped with garlic, olive oil, and salt. Most commonly it is served with toppings of tomatoes, vegetables, beans, cured meat or cheese. In Italy, bruschetta is often prepared using a brustolina grill.
Striped bass has firm and flavorful flesh with a large flake. [43] The hybrid striped bass yields more meat, has a more fragile texture, and a blander flavor than wild striped bass. [44] The fish has a mild and distinctive flavor. In recipes, it can be substituted for milder fish like cod, as well as for stronger fish like bluefish.