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2. 50 motivational workout quotes for days you don't feel like ...

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   Motivate yourself to exercise with motivational workout quotes. These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. 50 motivational workout quotes for ...

3. 145 Good Morning Quotes to Motivate You Today - AOL

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   Start your day on a positive note with the best good morning quotes, inspiring words of wisdom, funny morning quotes, and motivational sayings about success. 145 Good Morning Quotes to Motivate ...

4. 50 positive life quotes to inspire, and lift your ... - AOL

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   "Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.

5. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   The good-morning is a weight training exercise in which a barbell, two dumbbells, or no weight at all is held on the shoulders, behind the head. The person bends forward and bows at the hips and recovers to upright. The good-morning is so called because the movement resembles bowing to greet someone.

6. General fitness training - Wikipedia

   en.wikipedia.org/wiki/General_fitness_training

   An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss average of over 27.5% [1] Studies also show reduced level of hunger and several other ...

7. 51 Best Workout Quotes to Help You Get to Goal - AOL

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   The post 51 Best Workout Quotes to Help You Get to Goal appeared first on Reader's Digest. These positive, inspirational quotes will give you the boost you need to power through and complete the ...

8. Lizzie Webb - Wikipedia

   en.wikipedia.org/wiki/Lizzie_Webb

   Lizzie Webb's first fitness video released on VHS by MSD Video, topped the UK video charts in 1987. [ citation needed ] In 1988, after the Julio Iglesias and Stevie Wonder duet "My Love" was a UK Top 5 hit after being featured during Webb's workout segments on TV-am, she was invited to curate her own love songs compilation album, entitled "From ...

9. 75 Women Empowerment Quotes from the Most Inspirational ... - AOL

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   Chelsea Candelario/PureWow. 2. “I know my worth. I embrace my power. I say if I’m beautiful. I say if I’m strong. You will not determine my story.