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Utkata Konasana, Goddess Pose, has the legs wide apart, the feet turned outwards in line with the thighs, and the knees bent. The arms are usually raised with the elbows bent; variants have the arms straight up, or the hands may be held in Añjali Mudrā, prayer position in front of the chest. [10] [11]
Another sitting posture, Baddha Konasana (Cobbler's Pose), is suitable for people who can sit with the feet together and both knees on the ground; B. K. S. Iyengar states that to meditate in this position, the palms should be held in prayer position over the chest, which demands some practice for balance. [8]
A twisting asana, Parivritta Parshvakonasana (reversed side angle pose), is obtained by reversing the direction of turn of the thorax. [6] The opposite elbow is brought to the forward knee; this is a useful preparatory pose.
A German holy card from around 1910 depicting the crucifixion The earliest known woodcut, St Christopher, 1423, Buxheim, with hand-colouring Prayer card of the Holy Face of Jesus In the Christian tradition, holy cards or prayer cards are small, devotional pictures for the use of the faithful that usually depict a religious scene or a saint in ...
A single asana is listed for each main pose, whether or not there are variations. Thus for Sirsasana (Yoga headstand), only one pose is illustrated, although the pose can be varied by moving the legs apart sideways or front-and-back, by lowering one leg to the floor, by folding the legs into lotus posture, by turning the hips to one side, by placing the hands differently on the ground, and so on.
Prayer (Sanskrit: प्रार्थना, romanized: prārthanā) is considered to be an integral part of the Hindu religion; it is practiced during Hindu worship and is an expression of devotion .
This prayer is said at the conclusion of the Liturgy of the Word or Mass of the Catechumens (the older term). The General Instruction of the Roman Missal states: . In the General Intercessions or the Prayer of the Faithful, the people respond in a certain way to the word of God which they have welcomed in faith and, exercising the office of their baptismal priesthood, offer prayers to God for ...
In Shinto and Buddhism in Japan, an ofuda (お札/御札, honorific form of fuda, ' slip [of paper], card, plate ') or gofu (護符) is a talisman made out of various materials such as paper, wood, cloth or metal.
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