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  2. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

    www.aol.com/anti-inflammatory-diet-health...

    Inflammation has been getting lots of attention lately. ... which may help support a healthy heart and body weight and manage diabetes. ... As helpful as some foods and nutrients are for calming ...

  3. The Connection Between Inflammation and Anxiety ... - AOL

    www.aol.com/connection-between-inflammation...

    An excerpt from Calm Your Mind with Food explains the two-way street between chronic inflammation and mental health issues like ... an anxious brain can cause or worsen inflammation in the body.

  4. The Sneaky Sign of Inflammation You Shouldn't Ignore - AOL

    www.aol.com/sneaky-sign-inflammation-shouldnt...

    Inflammation is one of the body’s key mechanisms for maintaining homeostasis, acting as a natural response to injury, infection, allergens or irritation,” says Priya Jaisinghani, M.D ...

  5. For Those With Inflammatory Disease, Relief May Come in the ...

    www.aol.com/those-inflammatory-disease-relief...

    "Inflammation is a protective mechanism that your body employs to defend itself from ... “Chamomile contains antioxidants and anti-inflammatory properties that can help calm inflammation, reduce ...

  6. Power Up! 17 Simple Health Habits That Can Boost Your ... - AOL

    www.aol.com/power-17-simple-health-habits...

    That’s because elevated levels of cortisol—which is a natural steroid released from the body in response to almost all ... Free apps like Calm, 10 ... off infection and inflammation, Sollid ...

  7. Mustard bath - Wikipedia

    en.wikipedia.org/wiki/Mustard_Bath

    However, if applied incorrectly or for too long it can cause inflammation to the skin. [2] Mustard seeds contain manganese, iron, and magnesium, all chemicals that have anti-inflammatory properties, evidence of using mustard as a way to treat inflammation dates back to Ancient Greece where it is said that Pythagoras recommended mustard seeds as ...

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