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2. Mixed martial arts rules - Wikipedia

   en.wikipedia.org/wiki/Mixed_martial_arts_rules

   MMA rule-sets require the use of small open finger gloves (4-6 oz). This allows the fighters to use their fingers to grab and grapple the opponent. Time limits were established to avoid long fights on the ground with little perceivable action. No time limit matches also complicated the airing of live events.

3. Chokehold - Wikipedia

   en.wikipedia.org/wiki/Chokehold

   A chokehold, choke, stranglehold or, in Judo, shime-waza (Japanese: 絞技, lit. 'constriction technique') [1] is a general term for a grappling hold that critically reduces or prevents either air [2] or blood from passing through the neck of an opponent.

4. Submission wrestling - Wikipedia

   en.wikipedia.org/wiki/Submission_wrestling

   Submission wrestling, also known as submission grappling, submission fighting, or simply grappling, is a martial art and combat sport that focuses on ground fighting and submission techniques. It is a hybrid discipline that incorporates elements of various martial arts such as various wrestling styles , judo , and Brazilian jiu-jitsu .

5. Grappling hold - Wikipedia

   en.wikipedia.org/wiki/Grappling_hold

   Two soldiers in a "crude north–south position". A pinning hold (also known as a hold down and in Japanese as osaekomi-waza, 抑え込み技, "pinning technique") is a general grappling hold used in ground fighting that is aimed to subdue by exerting superior control over an opponent and pinning the opponent to the ground.

6. Want to Improve Your Grip Strength? Here’s How - AOL

   www.aol.com/want-improve-grip-strength-195200429...

   So, the best way to improve grip strength is to incorporate regular training into your weekly routine and perform daily activities that require strength from your hands and arms, says Seki.

7. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

8. Grappling - Wikipedia

   en.wikipedia.org/wiki/Grappling

   Grappling is a fighting technique based on throws, trips, sweeps, clinch fighting, ground fighting and submission holds. [1] Grappling contests often involve takedowns and ground control, and may end when a contestant concedes defeat. Should there be no winner after the match time-limit has lapsed, competition judges will determine the winner ...

9. US Supreme Court rejects tobacco firms' appeal over graphic ...

   www.aol.com/news/us-supreme-court-sidesteps...

   By John Kruzel. WASHINGTON (Reuters) -The U.S. Supreme Court declined on Monday to decide whether federally mandated warnings on cigarette packs that graphically illustrate the health risks of ...