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  2. Should You Be Taking Magnesium and Vitamin D Together to ...

    www.aol.com/taking-magnesium-vitamin-d-together...

    Vitamin D helps with enhancing calcium absorption, making it important for bone health,” says Jessica Cording, R.D., is a nutritionist and the author of The Little Book of Game-Changers.

  3. Should You Take Vitamin D and Magnesium Together? - AOL

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    There is some truth to the notion that vitamin D3 can help increase magnesium absorption in the intestine, and that magnesium can help the liver and kidneys metabolize vitamin D. However, “there ...

  4. Have You Been Taking Your Vitamin D the Right Way? - AOL

    www.aol.com/exact-time-vitamin-d-140000773.html

    “It is important that it be taken with food, because vitamin D is a fat-soluble vitamin,” meaning it does not dissolve in water and is absorbed with fat, so it is better if there’s a little ...

  5. Magnesium in biology - Wikipedia

    en.wikipedia.org/wiki/Magnesium_in_biology

    Magnesium and vitamin D have a synergistic relationship in the body, meaning they work together to optimize each other's functions: [22] [23] Magnesium activates vitamin D; Vitamin D influences magnesium absorption. Bone health: They play crucial roles in calcium absorption and bone metabolism.

  6. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    This condition can be caused by vitamin D, calcium or phosphorus deficiency. [84] Vitamin D deficiency remains the main cause of rickets among young infants in most countries because breast milk is low in vitamin D, and darker skin, social customs, and climatic conditions can contribute to inadequate sun exposure.

  7. Calcium supplement - Wikipedia

    en.wikipedia.org/wiki/Calcium_supplement

    Calcium absorption in the gut is influenced by factors such as vitamin D levels, gut acidity, age, estrogen levels, and dietary fiber intake. It decreases with age, low vitamin D levels, hypochlorhydria, low estrogen levels, and a high-fiber diet.

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