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  2. Ripening - Wikipedia

    en.wikipedia.org/wiki/Ripening

    Iodine (I) can be used to determine whether fruits are ripening or rotting by showing whether the starch in the fruit has turned into sugar. For example, a drop of iodine on a slightly rotten part (not the skin) of an apple will stay yellow or orange, since starch is no longer present.

  3. Here's why you might not want to put those bananas in your ...

    www.aol.com/heres-why-might-not-want-182217630.html

    New research suggests that bananas mixed into smoothies could negate the benefits of other ingredients mixed into the drink. ... The researchers noted that foods like apples, pears, blueberries ...

  4. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

    www.aol.com/nutritionists-share-list-healthiest...

    Bananas are a good source of potassium and magnesium and offer resistant starch (a prebiotic shown to improve gut health), which functions similarly to dietary fiber.

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Iodine required not only for the biosynthesis of thyroxin, but probably, for other important organs as breast, stomach, salivary glands, thymus etc. (see Iodine deficiency); for this reason iodine is needed in larger quantities than others in this list, and sometimes classified with the macrominerals; [77] Nowadays it is most easily found in ...

  6. Here's What Happens to Your Body If You Eat Bananas ... - AOL

    www.aol.com/heres-happens-body-eat-bananas...

    According to the International Fresh Produce Association, bananas are the number one consumed fruit in the U.S. We buy bananas more than apples , oranges , strawberries and every single other ...

  7. Iodine deficiency - Wikipedia

    en.wikipedia.org/wiki/Iodine_deficiency

    Iodine deficiency is a lack of the trace element iodine, an essential nutrient in the diet. It may result in metabolic problems such as goiter , sometimes as an endemic goiter as well as congenital iodine deficiency syndrome due to untreated congenital hypothyroidism , which results in developmental delays and other health problems.

  8. Do bananas really have too much sugar? A dietitian on the ...

    www.aol.com/news/bananas-really-too-much-sugar...

    Bananas are a naturally sweet tropical fruit that goes well with everything from smoothies to oatmeal to desserts. However, their inherent sweetness comes from natural sugar, also known as carbs.

  9. Iodine–starch test - Wikipedia

    en.wikipedia.org/wiki/Iodine–starch_test

    The cut surface of an apple stained with iodine, indicating a starch level of 4–5. The iodine–starch test is a chemical reaction that is used to test for the presence of starch or for iodine. The combination of starch and iodine is intensely blue-black. [1] [2] The interaction between starch and the triiodide anion (I − 3) is the basis ...