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Consuming probiotic-rich foods and dietary supplements can support digestion and aid in overall health. But consuming a large amount of probiotics at once can have a laxative effect.
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Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.
In 2016, Harrington stated that 80% of Olly's customers are women, with their women's multivitamin being the company's second-best-selling product. [4] Olly's sleep product is the company's best-selling, as well as Target's best-selling in that respective category. [4] By 2018, Olly was exceeding $100 million annual revenue. [10]
Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.
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Lacticaseibacillus rhamnosus GG (ATCC 53103) is a strain of L. rhamnosus that was isolated in 1983 from the intestinal tract of a healthy human being; filed for a patent on 17 April 1985, by Sherwood Gorbach and Barry Goldin, [11] the 'GG' derives from the first letters of their surnames. [12]
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