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  2. 10 Healthiest Plant-Based Protein Bars—and 3 to Avoid - AOL

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    Nutrition: 210 calories, 15 g fat (5 g sat fat), 55 mg sodium, 11 g carbs (6 g fiber, 0 g sugar), 9 g protein. These bars make the best-bet list due to the natural ingredients. Almonds are the ...

  3. 11 Best Plant-Based & Vegan Protein Bars, According to Our ...

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    11. Orgain. Value: 17/20 Quality: 16/20 Texture: 10/20 Taste: 15/20 Sugar content: 19/20 Total: 77/100 Flavor: Cookie Dough What’s inside: Orgain Organic Protein Blend [organic brown rice ...

  4. Protein bar - Wikipedia

    en.wikipedia.org/wiki/Protein_bar

    Other protein sources include egg albumen protein and casein, which is typically known as the slow digestive component of milk protein. [6] Alternative protein bars may use insect protein as an ingredient. Vegan protein bars contain only plant-based proteins from sources like peas, brown rice, hemp, and soybeans. [7]

  5. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

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    The plant-based bars include whole grains, soy protein, nuts, peanut butter, and peanuts. Palmer likes that the brand focuses on using quality ingredients and prioritizes sustainable agriculture ...

  6. Cucurbita argyrosperma - Wikipedia

    en.wikipedia.org/wiki/Cucurbita_argyrosperma

    Cucurbita argyrosperma, also called the cushaw squash and silver-seed gourd, is a species of winter squash originally from the south of Mexico. [3] [4] This annual herbaceous plant is cultivated in the Americas for its nutritional value: its flowers, shoots, and fruits are all harvested, but it is cultivated most of all for its seeds, [5] which are used for sauces.

  7. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [7] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  8. 5 types of winter squash you should start eating now - AOL

    www.aol.com/lifestyle/5-types-winter-squash...

    A cup of cooked butternut squash contains just 82 calories, and offers about 6.5 grams of fiber, 2 grams of protein, and essential nutrients like iron, potassium and magnesium.

  9. Butternut squash - Wikipedia

    en.wikipedia.org/wiki/Butternut_squash

    Baked butternut squash is 88% water, 11% carbohydrates, 1% protein, and contains negligible fat (table). In a reference amount of 100 grams (3.5 oz), it supplies 167 kilojoules (40 kilocalories) of food energy and is a rich source (20% or more of the Daily Value , DV) of vitamin A (70% DV), with moderate amounts of vitamin C (18% DV) and ...

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