enow.com Web Search

  1. Ad

    related to: healthy beans

Search results

  1. Results from the WOW.Com Content Network
  2. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    Plus, they are packed with ingredients like legumes, whole grains, vegetables, healthy fats and lean proteins, ... Big, fiber-rich butter beans add a creamy bite, but you can easily swap them out ...

  3. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/lifestyle/11-healthiest-canned-beans...

    Great for tacos or an add-in to soup or chili, this healthy package of beans is ready to eat after a quick whirl in the microwave. RELATED: 10 Best&Worst Canned Chilis, According to Dietitians 4.

  4. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

  5. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

    www.aol.com/24-vegetarian-mediterranean-diet...

    This skillet recipe takes inspiration from classic enchiladas, featuring veggies, tortillas, white beans and a cheesy topping. Instead of rolling up the filling, the tortillas are baked right into ...

  6. Bolita bean - Wikipedia

    en.wikipedia.org/wiki/Bolita_bean

    A conventional bag of Bolita beans. The Bolita bean is small and round, with a creamy texture and a rich, complex flavor. They have thin skin that makes them easy to digest, and they cook faster than pinto beans. They are an excellent source of protein and fiber and are low in fat, making them a healthy choice for a variety of dishes. [14]

  7. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

    www.aol.com/17-anti-inflammatory-dinners-week...

    View Recipe. Salmon Salad with Crispy White Beans. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley.

  8. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. ... lentils, beans, nuts, seeds, whole grains; avoid processed meats like bacon.

  9. Kidney bean - Wikipedia

    en.wikipedia.org/wiki/Kidney_bean

    Kidney beans, cooked by boiling, are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat.In a 100-gram reference amount, cooked kidney beans provide 532 kJ (127 kcal) of food energy, and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate amounts (10–19% DV) of thiamine, copper, magnesium ...

  1. Ad

    related to: healthy beans