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  2. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet healthy weight-loss goals. 31 Vegetarian Soups for Weight Loss Skip to ...

  3. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    Weight-Loss Cabbage Soup Loaded with cabbage, carrots, bell pepper and tomato, this cabbage soup packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or ...

  4. 17 Best Soup Recipes For Weight Loss - AOL

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    This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

  5. Ocimum tenuiflorum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_tenuiflorum

    Ocimum tenuiflorum, commonly known as holy basil, tulsi or tulasi (from Sanskrit), is an aromatic perennial plant in the family Lamiaceae. [2] [3] It is widely cultivated throughout the Southeast Asian tropics. [1] [4] [5] It is native to tropical and subtropical regions of Asia, Australia and the western Pacific. [1]

  6. List of basil cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_basil_cultivars

    Basil cultivars vary in several ways. Visually, the size and shape of the leaves varies greatly, from the large lettuce-like leaves of the Mammoth basil and Lettuce leaf basil to the tiny leaves of the Dwarf bush basil. More practically, the fragrance of the basil varies due to the varying types and quantities of essential oils contained in the ...

  7. List of rice dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_rice_dishes

    Side dish made from white rice, tomatoes, garlic, onions, green and red bell peppers and other ingredients. Steamed rice: East, South and Southeast Asia: Cooked rice Sticky rice: China: Rice dish commonly made from glutinous rice and can include soy sauce, oyster sauce, scallions, cilantro and other ingredients Stir fry: China

  8. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, ... View Recipe. Roasted Broccoli & Kimchi Rice Bowl. Photographer: Robby Lozano, Food Stylist: Jennifer ...

  9. Phat kaphrao - Wikipedia

    en.wikipedia.org/wiki/Phat_kaphrao

    The popularity of the recipe for phat kaphrao in various regions also rely on the ease of obtaining the necessary ingredients. Considering that holy basil is common in Southeast Asia and challenging to cultivate in other climates, the adoption of vegetables that are more readily available in the target area is not surprising.

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