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  2. 20 One-Pot Dinners for Weight Loss - AOL

    www.aol.com/20-one-pot-dinners-weight-213731962.html

    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  3. 30 Chicken Meal Prep Recipes That Never Get Boring - AOL

    www.aol.com/30-chicken-meal-prep-recipes...

    Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 35 minutes Why We Love It: make ahead, high protein, dairy free Four meals in 35 minutes flat—swoon.A sweet-and-savory sauce turns ...

  4. 25 Healthy Chili Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/25-healthy-chili-recipes...

    Get our recipe for Smoky Crock-Pot Chili. 3. Slow Cooker Pumpkin Chicken Chili. ... 17 Best Soup Recipes For Weight Loss. 5. Crock-Pot Vegetarian Chili. ... 23 Easy Weight-Loss Meal Prep Recipes.

  5. Chankonabe - Wikipedia

    en.wikipedia.org/wiki/Chankonabe

    The dish contains a dashi or chicken broth soup base with sake or mirin to add flavor. The dish is not made according to a fixed recipe and often contains whatever is available to the cook; [1] the bulk is made up of large quantities of protein sources such as chicken (quartered, skin left on), fish (fried and made into balls), tofu, or sometimes beef, and vegetables (daikon, bok choy, etc.).

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    [10] [18] When used in routine care, there is evidence that VLCDs achieve average weight loss at 1 year around 10 kilograms (22 lb) [19] or about 4% more weight loss over the short term. [20] VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets , and the maintained long-term weight ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]

  8. Chicken-potato packets are the perfect small meal for people ...

    www.aol.com/chicken-potato-packets-perfect-small...

    Makes: 4 packets / Prep time: 30 minutes / Total time: 1 hour (plus chilling time) ¼ cup fresh cilantro, chopped. 1 tablespoon olive oil. 2 teaspoons lime juice. 2 cloves garlic, minced. ¼ ...

  9. Meal preparation - Wikipedia

    en.wikipedia.org/wiki/Meal_preparation

    Advance meal preparation. Meal preparation involves preparing meals ahead of time. [1] This practice may occur among people who desire to lose weight, gain muscle mass, or maintain a healthy lifestyle. Advance preparation can serve to standardize food portions. Prepared meals are fully cooked. [2]