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Meditation music can have positive effects on people recovering from drug addiction. In general, spiritual meditation may promote addiction recovery and improve psychological and mental health outcomes by reducing symptoms of depression, anxiety, and stress. [10]
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
This is a list of new-age music artists with articles on Wikipedia. New-age music is broadly defined as relaxing, even "meditative", music that is primarily instrumental. Unlike relaxing forms of classical music, new-age music makes greater use of electronica and non-Western instrumentation.
Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.
It is taught by certified teachers through a standard course of instruction, with a cost which varies by country and individual circumstance. According to the Transcendental Meditation movement, it is a non-religious method that promotes relaxed awareness, stress relief, self-development, and higher states of consciousness.
In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.
Auriga (harp and piano) Sergiu Natra. Music For Violin and Harp; Music For Harp and Three Brass Instruments (trumpet, trombone, & French horn) Music for Nicanor (harp, flute, clarinet & string quartet) Commentaires sentimentaux (flute, viola and harp) Two Sacred Songs (soprano, violin, cello, harp & organ) Ancient Walls (trombone & harp)
In the 1960s at Harvard Medical School, [12] Benson pioneered mind-body research, focusing on stress and the relaxation response in medicine. In his research, the mind and body are one system, in which meditation can play a significant role in reducing stress responses.
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