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2. The Surprising Resistance Band Ab Exercises That ... - AOL

   www.aol.com/surprising-resistance-band-ab...

   “Resistance bands are good for ab workouts because they are easily accessible and can provide a good deal of tension during the exercise that helps activate the core throughout the entirety of ...

3. Begusarai - Wikipedia

   en.wikipedia.org/wiki/Begusarai

   The culture of Begusarai is the cultural heritage of Mithila. Begusarai is famous for Simaria, a fair of devotional significance every year usually during November in the month of Kartik, according to the Indian Panchang. [17] Men and women in Begusarai dress for the festivals; the costumes of Begusarai stem from the traditional culture of Mithila.

4. 5 benefits of adding resistance bands to your workouts ... - AOL

   www.aol.com/lifestyle/5-benefits-adding...

   Many band exercises require core engagement to maintain proper form, Nitschke adds, which helps build stability and improve posture. Convenience: Bands and loops are super lightweight (like a ...

5. Alcohol prohibition in India - Wikipedia

   en.wikipedia.org/wiki/Alcohol_prohibition_in_India

   The Government of Bihar introduced a new version of Bihar Prohibition and Excise Act on 2 October 2016, days after the Patna High Court quashed the previous bill, deeming it as "illegal". The act brought in stricter measures, with all Sections in the act being non-bailable and the police being allowed to assume that manufacturing of alcohol was ...

6. Begusarai district - Wikipedia

   en.wikipedia.org/wiki/Begusarai_district

   Begusarai district occupies an area of 1,918 square kilometres (741 sq mi). [5] The district lies on the northern bank of the river Ganges. Begusarai district is a part of Munger division. It is located at latitudes 25.15N & 25.45N and longitudes 85.45E & 86.36E. The Ganges river separates Begusarai district from Patna District and Munger District.

7. A 43-year-old fixed his back pain to tackle the world's ...

   www.aol.com/43-old-fixed-back-pain-131027572.html

   A 43-year-old fixed his back pain to tackle the world's toughest triathlon by eating more protein and doing 5 simple exercises Gabby Landsverk January 24, 2025 at 8:10 AM

8. Bakhri Assembly constituency - Wikipedia

   en.wikipedia.org/wiki/Bakhri_Assembly_constituency

   As per Delimitation of Parliamentary and Assembly constituencies Order, 2008, No. 147 Bakhri Assembly constituency is composed of the following: Bakhri, Dandari and Garhpura community development blocks; Pahsara(East), Nawkothi, Hasanpur Bagar, Rajakpur, Bishnupur, Samsa & Dafarpur gram panchayats of Naokothi CD Block.

9. Cheria-Bariarpur Assembly constituency - Wikipedia

   en.wikipedia.org/wiki/Cheria-Bariarpur_Assembly...

   As per Delimitation of Parliamentary and Assembly constituencies Order, 2008, No. 141 Cheria Bariarpur Assembly constituency is composed of the following: Cheria-Bariarpur, Khodabandpur and Chaurahi community development blocks; Pahsara (West) and Maheshwara gram panchayats of Nawkothi CD Block.