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  2. Dietitians debunk 7 myths about nuts, including ... - AOL

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Nuts can absolutely help you reach protein goals — which is 56 grams per day for men and 46 grams per day for women, per the Dietary Guidelines for Americans — while also providing fiber and ...

  3. The Surprising Nut That's Highest in Protein - AOL

    www.aol.com/lifestyle/surprising-nut-thats...

    Brazil Nuts. The big Brazil nut has 4 grams of protein per ounce — but because of their size, that translates to just one or two nuts in a serving. They're also high in selenium — one nut ...

  4. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    No matter where you get your peanuts, they offer a host of health benefits. According to the U.S. Department of Agriculture, ... They also contain selenium, zinc, folate and vitamin E.

  5. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    Brazil nuts are a particularly rich source of selenium, with just 28 g (1 oz) supplying 544 micrograms of selenium or 10 times the DV of 55 micrograms. [37] [38] However, the amount of selenium within batches of nuts may vary considerably. [39] The high selenium content is used as a biomarker in studies of selenium intake and deficiency.

  6. Plumpy'nut - Wikipedia

    en.wikipedia.org/wiki/Plumpy'nut

    Plumpy'Nut is a peanut-based paste, packaged in a plastic wrapper, for treatment of severe acute malnutrition.Plumpy'Nut is manufactured by Nutriset, a French company. [4] [5] Feeding with the 92-gram (3 + 1 ⁄ 4 oz) packets of this paste reduces the need for hospitalization.

  7. Selenomethionine - Wikipedia

    en.wikipedia.org/wiki/Selenomethionine

    Selenomethionine (SeMet) is a naturally occurring amino acid.The L-selenomethionine enantiomer is the main form of selenium found in Brazil nuts, cereal grains, soybeans, and grassland legumes, while Se-methylselenocysteine, or its γ-glutamyl derivative, is the major form of selenium found in Astragalus, Allium, and Brassica species. [1]

  8. YourUpdateTV Speaks with Kelly Bristow from Bayer About ...

    lite.aol.com/tech/story/0022/20250117/9333837.htm

    NEW YORK, Jan. 17, 2025 (GLOBE NEWSWIRE) -- As we usher in 2025, it’s the perfect time to prioritize health and wellness. Recently, Registered Dietitian & Nutritionist Kelly Bristow from Bayer, one of the country's largest life-sciences companies with leading businesses across health and nutrition, partnered with D S Simon Media on a nationwide satellite media tour to share some simple tips ...

  9. Eating Brazil nuts daily may reduce inflammation, improve gut ...

    www.aol.com/lifestyle/eating-brazil-nuts-daily...

    Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a calorie-reduced diet for obesity, a new study finds.