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Seltzer may not be the pure, healthy beverage we've been told it is. Here's why you should stop drinking it asap.
Move Your Body More or weight loss and health in general, exercise is non-negotiable. With many of us working at our desks most of the day, making time for intentional movement is really important.
If you can't imagine a day without your favorite soda or sparkling water, listen up. Carbonated drinks have some side effects you may not know about.
Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. [ 13 ] Carbonated water does not appear to have an effect on gastroesophageal reflux disease . [ 14 ]
The gas from the carbonation in sparkling water may build up in the body and cause temporary bloating, says Zumpano. This gas will eventually escape the body, which can result in belching or ...
A private-label-brand club soda as seen in Canada. Club soda is a form of carbonated water manufactured in North America, commonly used as a drink mixer. Sodium bicarbonate, potassium sulfate, potassium bicarbonate, potassium citrate, or sodium citrate is artificially added to replicate constituents commonly found in natural mineral waters [1] and offset the acidity of introducing carbon ...
Benzene in soft drinks is of potential concern due to the carcinogenic nature of the molecule. This contamination is a public health concern and has caused significant outcry among environmental and health advocates.
Nutrition (Per 8-ounce serving): Calories: 100 Fat: 0 g (Saturated fat: 0 g) Sodium: 20 mg Carbs: 29 g (Fiber: 0 g, Sugar: 23 g) Protein: 0 g. Although fruit juice provides some of your daily ...