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A popular variant of ginataang manok is known as "Filipino chicken curry" or "Filipino-style chicken curry". It is cooked identically to ginataang manok, but adds curry powder or non-native Indian spices. It is also more likely to use potatoes or carrots in place of green papaya or chayote. [1] [6] [7]
Various sweet desserts may also simply be called ginataan, especially in the northern Philippines. [1] For example, the Visayan binignit, a soup made with coconut milk, glutinous rice, tubers, tapioca pearls, and sago is simply called ginataan in Tagalog (a shortened form of the proper name, ginataang halo-halo). [10]
Tinola is very similar to binakol and ginataang manok, but differ in that the latter two use coconut water and coconut milk, respectively. [3] [4] A related dish is lauya of the Ilocano people. However, lauya is partial to pork or beef knuckles. [5]
The basic ingredient of gising-gising is winged beans chopped finely or into diagonal 1 to 2 in (2.5 to 5.1 cm) strips. They are cooked in coconut milk with garlic, ginger, onions, bagoong alamang (shrimp paste), and siling haba and labuyo peppers. [3]
Laing is also a type of ginataan (Filipino dishes cooked in coconut milk), and thus may also be referred to as ginataang laing. Laing is commonly eaten as a vegetable side to complement meat or fish side dishes known as ulam in Filipino , which is normally paired with boiled white rice .
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So it may not be very surprising that research published in BMJ Global Health in April 2024 found that swapping red meat, like beef, for forage fish, could prevent between 500,000 and 750,000 ...
Kinamatisang manok (literally "chicken [cooked with] tomatoes"), sometimes also known as sarciadong manok, is a Filipino stew made from chicken braised with tomatoes, siling mahaba, garlic, onion, bay leaves, fish sauce, black peppercorns, and usually carrots, potatoes, pechay, green peas, and/or green beans.